Low Blood Pressure Symptoms and How to Survive Them
Low blood pressure is the very common problem experienced by many people. Still most of the people do not know the reasons that are causing low blood pressure. Even worse, they do not know the symptoms of low blood pressure. This is the reason that most of the people remain ignorant of the problem that they are having which leads to more critical and complicated problems in the future. Therefore it is very necessary for every person to be aware of the causes and symptoms of the common problems as low blood pressure. When a person is aware of the problem only then they will learn how to counteract them.
The most common reason of low blood pressure is dehydration. The term dehydration means that you r body is ripped off of the essential fluids. Dehydration can occur due to seating, vomiting and diarrhea. In most of the cases, dehydration can occur due to lack of fluid intake. If you are not drinking enough water, which normally happens in winter, then your body will get dehydrated and you will experience low blood pressure. Sudden fall or a prolonged low blood pressure may cause serious problems such a renal failure. Other cause of low blood pressure can be anemia, autointoxication, weak heart action, glandular disorders, blood vessel weakness, hemorrhage and shock. Diabetes mellitus can also cause low blood pressure.
The most common symptoms of low blood pressure are dizziness or lightheadedness, lethargy, lack of stamina, inability to concentrate on some external object, ringing in the ears, tingling in the fingers and toes. So if you feel any of this you must immediately check your blood pressure and rush to the doctor to seek immediate action. People with constantly blood pressure problems are prescribed medicine by their physician. The most commonly advised medication includes Diuretics, Beta Blockers, ACE inhibitors / ARB (Angiotensin Receptor Blockers), Calcium Channel blockers, Alpha Blockers, Alpha Beta Blockers, Nervous System Inhibitors and Vasodilators. These medicines are prescribed to control the blood pressure and keep it at the normal level. Therefore these medicines must always be taken as per the directions of the doctor.
Low blood pressure is often referred to as hypotension. Apart from the medications that are prescribed by the doctors the only and the best remedy for low blood pressure is to maintain your fluid level. Too much intake of water will not cause any harm or damage to your body. However, lack of water intake will cause low blood pressure and many other health problems. Therefore you must try to drink as much water as possible. The recommended minimum level of required water intake is 3 liters per day. So you must try to drink at least this much. The best time to drink water is when you get up in the morning. You must keep a jug of water and a glass by your bedside. So as you as you open your eyes you must drink at least 3 to 4 glasses of water. This will put all your organs in the right working condition